Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and th...more...See more text
1339 Wellington Street West, Ottawa, ONK1Y 3B8Get directions
Get in phenomenal shape and realize your full potential. I have 15 years of experience as a personal trainer and group fitness instructor in the Ottawa/ Gatineau region. I have dev...more...See more text
Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa.
The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006.
Th...more...See more text